We are the gym for busy people
You know you need to exercise, so why not get it done as efficiently as possible? If you do it right (and our friendly coaches will show you how), you can get a safe, high-quality and effective workout and be out the door in half an hour. Science says so. With small group classes running all day long and everything you need provided, all you need to do is just find a little time in your busy day and show up.
High Intensity Interval Training combines strength training with cardio, allowing you to train the entire body in a 20-minute session. Get showered and changed in a private cubicle and grab a freshly-made healthy post-workout smoothies from our Fuel Bar on your way out. In, Train, Shower, Refuel and Out, all in half an hour.
A busy schedule shouldn't get in the way of exercising. We run a session every half hour, all day long, so you can just plug us into your day whenever it's convenient. If you travel a lot for work, just activate one of your multiple suspensions via our app, for free, no questions asked – and never waste a single day of your membership.
We've got towels, clothes, an awesome shock-absorbent floor that means you can train barefoot, and all the grooming and body products you need. Our smoothies mean we can even take care of lunch or dinner too. No more lugging a gym bag around – all you need to do is show up and let us take care of the rest.