The Standards

The minimum score needed to reach each level.

Standards For Age Groups

The Average Score for each Age Group.

 

0-14
522

15-19
449

20-24
455

25-29
490

30-34
465

35-39
452

40-44
502

45-49
410

50-54
364

55-59
468

60-64
N/A

65+
173

 

Standards For Genders

The Average Score for each Gender and Gender/Age Group.

 

Male

Overall: 492

0-14
522

15-19
449

20-24
455

25-29
490

30-34
465

35-39
452

40-44
502

45-49
410

50-54
364

55-59
468

60-64
N/A

65+
173

Female

Overall: 420

0-14
522

15-19
449

20-24
455

25-29
490

30-34
465

35-39
452

40-44
502

45-49
410

50-54
364

55-59
468

60-64
N/A

65+
173

 

Test Standards

The Average Reps for each test.

 

Sit Ups
37

Push Ups
21

Squats
49

Spidermans
40

Lunges
41

Twisty Toes
16

Dead Jacks
30

Worms
10

Reverse Burpees
15

Burpees
17

 

Test Standards Based on Gender

The Average Reps for each test for Males and Females.

 

Male

Sit Ups
39

Push Ups
26

Squats
49

Spidermans
41

Lunges
43

Flys
14

Dead Hops
31

Worms
10

Reverse Burpees
15

Burpees
16

Female

Sit Ups
38

Push Ups
12

Squats
51

Spidermans
43

Lunges
43

Flys
17

Dead Hops
31

Worms
11

Reverse Burpees
17

Burpees
19

 

Records For Each Test

The Record Reps for each test for Males and Females.

 

Male

Sit Ups
75 by John Hernaez

Push Ups
76 by Dennis Cruz

Squats
100 by Robert Dingcong

Spidermans
110 by Franklin Olimpos

Lunges
100 by Donald Fernandez

Twisting Toes
35 by Kobe Jo

Dead Jacks
83 by Jeron Hanggam

Worms
30 by Yssa Eleazar

Reverse Burpee
46 by Jeron Hanggam

Burpees
45 by Kobe Jo

Female

Sit Ups
85 by Jennifer Gabriel

Push Ups
47 by Eza Chua

Squats
95 by Clarice Lu

Spidermans
130 by Jennifer Gabriel

Lunges
105 by Clarice Lu

Twisting Toes
36 by Clarice Lu

Dead Jacks
75 by Brandie Wilson

Worms
32 by Nana

Reverse Burpees
35 by Nana

Burpees
49 by Lusay